since may i have been doing the paul milnes summer cyclo cross and have won it overall
went in to the first winter cross and it became a disaster
2nd lap my hanger was bent in a crash and then got on the spare bike to find the ratchet mech had gone so managed to change on to another bike and complete the race
better look next time : )
Sunday, 5 September 2010
Wednesday, 19 May 2010
Done ok !
Done a few local mountain bike challenges recently and done ok the first one i lead the event from start to finish and had about 2 min gap over 20 mile course and the second again i lead from start and had a sprint finish to take the win over a 30 mile course :)
training going ok just need to sort my diet out :0
training going ok just need to sort my diet out :0
Wednesday, 7 April 2010
long time but a lots happened
Seems to be ages since my last post but a lot has happened. did the whinlatter mtb challenge and even tho i crashed on the start i managed to get back in to the rhythm of things and came 20th overall and won my age category. (was gutted i destroyed a brand new pair of shoes in the process)
The following Saturday was my first road race of my life and was quite happy to say i got away with 2 laps to go and to the bell but was cought coming in to the final corner by the rest of the group. All good training tho :)
The Tuesday after i went out on road and destroyed my Sram Force rear mech snapping the cage 10 mile from home :(
Dont want to really mention it but i then went on to do the first round of the nutcracker mtb series came 2nd in my cat fell off about a million times and did ok considering i was running summer race tires in the muddiest course ever :)
The following Saturday was my first road race of my life and was quite happy to say i got away with 2 laps to go and to the bell but was cought coming in to the final corner by the rest of the group. All good training tho :)
The Tuesday after i went out on road and destroyed my Sram Force rear mech snapping the cage 10 mile from home :(
Dont want to really mention it but i then went on to do the first round of the nutcracker mtb series came 2nd in my cat fell off about a million times and did ok considering i was running summer race tires in the muddiest course ever :)
Saturday, 13 March 2010
well..
had a good lie in this morning before work
mothers day card were a must to keep her happy :)
am fed up with doing my sytech work for assesment now tho lol
off out tomoz on road or mountain bike dunno yet :)
mothers day card were a must to keep her happy :)
am fed up with doing my sytech work for assesment now tho lol
off out tomoz on road or mountain bike dunno yet :)
Wednesday, 10 March 2010
Good ride to day
Had a good lie in this morning after my wheel building course in Manchester on Monday and Tuesday.
set off at 11:00 and was back for about 01:30 and did about 20 mile on mountain bike nice and steady.
Had yorkshire pud and mash for tea and off in shower then bed.
set off at 11:00 and was back for about 01:30 and did about 20 mile on mountain bike nice and steady.
Had yorkshire pud and mash for tea and off in shower then bed.
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